September? Where did you come from?! Summer is coming to an end and I think most of us like to try and drag it out for as long as possible. When we moved to Singapore 3 months ago, one of the things we knew we would miss are the seasons. They are so prominent in both the UK where we are from and Switzerland where we lived prior to here. Around about now we would be making the most of the last few days of Summer with those dark evenings slowly creeping in. This year I find myself longing to stand in the countryside under a light shower of rain with a cool breeze in my face.
In a way, having the constant heat has been a blessing for me. With arms and legs regularly on show, it’s a big kick up the backside to get me in the gym and eating healthy salads. Here is a yummy side salad, nothing needs cooking just chop everything up and throw it together. Great served with Steak, Chicken or with a jacket spud as I did for lunch today! Normally when I serve a salad, the other half smothers it in salad cream, this is one of the few salads he will eat without any dressing at all. It is so simple yet so tasty, and low on those calories too!
This recipe serves one so you can easily multiply.
You’ll be needing…
15g red onion, diced
35g low fat feta, you can use full fat if you are feeling naughty!
8 cherry tomatoes, quartered
8 medium sized fresh mint leaves, finely chopped
Just throw it all together, et voila!
My lunch today was really tasty! Just what I wanted after my morning Zumba class.
Sip Chomp Chew 